We are facing challenging times as individuals and as a society. If you are struggling and wondering how you are going to make it, you are not alone.

Do you want to uncover your true potential and lead a life that is worth celebrating? Do you feel like you are not living the life you intended or you are not living up to your true capacity? As a psychodynamically oriented therapist, my goal is to help you find your true self and to live in a way that feels authentic to you. While we can't change difficult situations of the past, or current societal problems, we can work together to better understand and resolve challenges in your life. By working together with your goals in mind, we will unearth long-standing behavior patterns, negative perceptions or internal, emotional barriers that may be holding you back from experiencing a more fulfilling and meaningful life. 

If you're looking for extra support and guidance through a challenging personal situation or you're just ready to move in a new direction in your life, with greater internal capacity, I look forward to working with you to achieve your goals. I welcome clients from diverse backgrounds with a variety of racial, cultural, religious and sexual identities. 

Appointments are available in Carytown/Richmond and Williamsburg, Virginia as well as online through a secure telehealth platform, Monday-Thursday, during normal business hours.  If you are ready to find out what is possible for you, please call or email me for a free 15 minute consultation.